Body & Health
Breathwork Sessions
Enjoy conscious breathing techniques that will transform your life
With Amanda Carmo
Sensorial Experience: We work on conscious breathing through frequencies, binaural sounds, 432hz music, 8D sound, white noise, deep meditation and NLP. Creating your own space through the wireless headphones.
Next dates: Thursday, January 09 2025, 7:00 p.m. - 9:00 p.m I Tuesday, February 25, 7:00 p.m. - 9:00 p.m I Thursday, March 27 2025, 7:00 p.m. - 9:00 p.m
Further information
Breathwork Session
You will learn the art of breathing and how to maximize all your internal potential in your day to day. To help you reduce stress, increase your energy, focus, creativity and empowerment. Free yourself from emotional burdens and access states of happiness and joy. Just through your breath.
During a Breathwork session, you'll experience a unique and powerful blend of breathwork, sound healing, and NLP. Here are some of the benefits you can expect:
• Increased physical and mental relaxation and decreased stress and anxiety
• Improved circulation, oxygenation, and detoxification of the body
• Enhanced immune function and overall physical health
• Increased mental clarity, focus, and creativity
• Release of emotional blockages and traumas
• Improved relationships and communication skills
• Heightened spiritual connection and sense of purpose
• Greater self-awareness, self-acceptance, and personal growth
If you're ready to transform your life on all levels, Amanda invites you to join her for this Breathwork session. Flyer Breathwork and Recommendations
About Amanda Carmo - Breathwork Facilitator
Personal and Professional Coach, NLP Practitioner, LNT® Therapist, The Breath Act® Facilitator, member of IBF (International Breathwork Foundation). Amanda believes in the power of the conscious breathing techniques to achieve an optimal state of health, emotional balance, serenity and to elevated states of consciousness.
These sessions will be taught in English.
Article in the magazine "Brigitte" (in German)
Price
CHF 70.— per session (120 min.)
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Bodywork / Massage / Private Yoga / Holistic Personal Training
With Michael Schörnig
Mondays: dates by appointment with Michael directly at Tel. +41 79 474 75 90 or info@seeschau.ch
Further information
Recalibrating Treatment
Michael's Signature Treatment was developed from the experience of 25 years of bodywork and combines different treatment styles, breath-mindfulness and so-called Sensory Awareness.
Cleanse & Detox Sessions
Due to excessive acid diets, acid deposits in the connective tissue can increase over time. Special techniques and cupping massage purify and cleanse these acid stores of the body.
Please arrange a consultation and discuss wishes and ideas and define your goals with him. Tel. 079 474 75 90.
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Thai Yoga Massage and Somatic Movement Therapy
With Andy J. Bartneck
Thai Yoga Massage is a technique that combines bodywork of Thai massage with movements, stretches and relaxation exercises from yoga.
Further information
The treatment is intense, relaxing and targeted to the recipient. The treatment incorporates elements of Cranio-Sarcal and Myofascial Release. This has the effect of balance and equilibrium between activity and relaxation.
Appointments by appointment directly under +41 76 379 23 58 or info@yogandy.net
Price
One Session 60 Min. CHF 180.— / 90 Min. CHF 220.—
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